Presentations and Workshops

*The Day Shift: Simple Ways to Shift and Elevate the Energy of Your Day

* Be Your Own Hero: The Power of Creating Your Own Story

* Cultivating Joy in Life and the Workplace

* Ikigai: Manifesting Your Life’s Purpose

* Author Presentations/Workshops at schools around the country

* Mindset and HeartMath coaching for children and teens age 5-18 in-person and virtual sessions

* Mindful art and movement classes

* Healing through poetry workshop

* Sound healing sessions

* Group nature walks with a Forest Therapy Guide

* Monthly service projects

Message [email protected] for inquiries